Description:
Synopsis:

Author: Director: Special Feature: Release date: 14/11/2008
Format: DVD. (Region 2)
Year of recording: 2008
Number of disc: 1
Number of pages: Classification: Running time: 60 mins

More information:

The BOP Jazz DanceXercise Program – Volume One

 Join Dollie and her BOP dancers on an enlightening journey as she takes you step by step through the jazz dancers daily exercise regime.

Here’s the perfect opportunity to bring Dollie’s exciting, energy and passion from her jazz classes to the comfort of your own home. SO COME ON….make a commitment to yourself and see the difference it will make to your body, mind and soul….by doing it the Jazz Way

Region 2 DVD

Dollie Henry – International jazz teacher, choreographer & Artistic Director of the Jazz Theatre Company BOP, brings to you the Ultimate Jazz Dance Exercise Programt on DVDDivided into six core exercise sections, this 45-minute exercise program is designed to work the whole body, inside & out. The goal is to achieve toned & sculptured muscles, flexibility & strength, improve stamina and energy levels and ignite your inner creative sensibilities. This exciting and innovative exercise program is accompanied by original jazz music with voice over by Dollie, to guide you through the journey. A complete exercise experience developed for the professional dancer, for the ex-dancer who needs that creative fix, for the fitness enthusiast who wants a new and creative way to workout and for the individual who just loves to dance.